Видео ютуба по тегу How To Reduce Sleeping Hours

8 Hours Sleep is a Myth (Read caption for tips to reduce sleep)
8 Hours Sleep is a Myth (Read caption for tips to reduce sleep)
Как спать 4 часа и чувствовать себя на 8 (научно обосновано)
Как спать 4 часа и чувствовать себя на 8 (научно обосновано)
How to Sleep Less Hours and Wake Up Fresh (Japanese Secret Fix)
How to Sleep Less Hours and Wake Up Fresh (Japanese Secret Fix)
How to Sleep Less and Get More Out of Your Day- Thomas DeLauer
How to Sleep Less and Get More Out of Your Day- Thomas DeLauer
Doctor Explains Why You DON’T Need 8 Hours Sleep!
Doctor Explains Why You DON’T Need 8 Hours Sleep!
How to Fix Your Sleep Schedule
How to Fix Your Sleep Schedule
How to Stop Oversleeping | wikiHow Asks an Expert Sleep Doctor
How to Stop Oversleeping | wikiHow Asks an Expert Sleep Doctor
Как спать меньше часов и просыпаться СВЕЖИМИ (подтверждено наукой)
Как спать меньше часов и просыпаться СВЕЖИМИ (подтверждено наукой)
How to Sleep Less & Sleep Better
How to Sleep Less & Sleep Better
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
4 Hours of Sleep Is Enough
4 Hours of Sleep Is Enough
Since you sleep only for 3 to 3.5 hours in a day, do you feel lightheaded, drowsy & dizzy? –Dr Zakir
Since you sleep only for 3 to 3.5 hours in a day, do you feel lightheaded, drowsy & dizzy? –Dr Zakir
Sadhguru on different ways to rest - Sleep Less and Better
Sadhguru on different ways to rest - Sleep Less and Better
Sleep Like a Baby…Reduce Snoring! Dr. Mandell
Sleep Like a Baby…Reduce Snoring! Dr. Mandell
How Much Sleep Do You Really Need? - Professor Of Neuroscience
How Much Sleep Do You Really Need? - Professor Of Neuroscience
5 вещей, которые помогут сократить норму сна и при этом чувствовать себя энергичным | Садхгуру
5 вещей, которые помогут сократить норму сна и при этом чувствовать себя энергичным | Садхгуру
Как очистить разум, чтобы уснуть! Доктор Манделл
Как очистить разум, чтобы уснуть! Доктор Манделл
The 90 Minute Rule for better Sleep!
The 90 Minute Rule for better Sleep!
How to fix sleep schedule! 🛌💤
How to fix sleep schedule! 🛌💤
Методика 8-минутного сна
Методика 8-минутного сна
Sleep Better TONIGHT with Balanced Cortisol Levels
Sleep Better TONIGHT with Balanced Cortisol Levels
How to Sleep LESS hours and wake up FRESH like the Japanese (No Coffee Needed fr)
How to Sleep LESS hours and wake up FRESH like the Japanese (No Coffee Needed fr)
😴The Best Time to Take Melatonin to Get to Sleep! Dr. Mandell
😴The Best Time to Take Melatonin to Get to Sleep! Dr. Mandell
Как исправить свой график СНА #шорты
Как исправить свой график СНА #шорты